How I Can Help You
Eating healthy is not always easy, but with personalized meal plans and unique approach, I make it easier for my clients to adhere to their diets. I focus on creating balanced meals that incorporate all the necessary nutrients prioritizing flavours. Whether you are dealing with a specific health condition or just want to improve your overall wellness, I am here to guide you on your journey. Together, we can create a meal plan and lifestyle that not only addresses your current needs but is sustainable and enjoyable.
Julia
My experience with Giulia has been incredible! I've been following the specialized meal plan she designed for me. I'm cutting/reducing processed foods that were making me feel very unwell! The beginning of the process was challenging, but Giulia was there all the time, encouraging me and showing me that I would be capable, as well as constantly showing me the benefits of healthy eating. Now my body is already adapting to the new habits, and the improvement is quite noticeable, both internally and externally. My gut is working much better, I feel less bloated, I no longer have belly pain, I don't feel heartburn anymore... and these symptoms used to occur daily!
I am very grateful to be accompanied by such a complete, dedicated, and caring professional! I highly recommend it!
Caroline
Giulia's meal plans are a game-changer! Tailored to my tastes, they let me enjoy my favorite foods while staying healthy. Also, she’s always there to support me through the process and the recipes are delicious and easy to follow. I reached my goals in no time and I’m happy with the results. Highly recommend her!
Juliana
My experience has been amazing from the very beginning!!! All the attention and care are indeed the best part! I can say with all my heart that I really managed to change my lifestyle! And it's obvious that losing weight and all the aesthetic aspect is very motivating, but the turning point has been in my health and energy!!! It has been very enjoyable to see all my progress and achievements! Gratitude and happiness define it! And it's just the beginning.
Mariola
Having done my fair share of fad diets throughout most of my life – forever trying to lose 20 to 30 pounds – I was ready for something that was going to become more of a lifestyle than a passing trend. During my initial appointment, Giulia was able to get a clear picture of my daily routines, habits, likes and dislikes, and create a customized meal plan that reflected this. She even let me keep the blue cheese! The plan had enough variety that I never felt deprived or that I was missing out. I could use the guidelines she provided to create my own dishes or simply use the many delicious recipes that were included. This flexibility kept me motivated and always looking forward to the next meal!
Now, almost 25 pounds later and with more energy than I know what to do with, I am excited for the first time in years to pull out my summer clothes! Many thanks to Giulia for your knowledge and support in setting me on this incredible path of health, success and happiness.